Hi there,
I’m so glad you’re here. Beginning therapy—or starting with a new therapist—can bring up a mix of emotions: hope, hesitation, curiosity, even overwhelm. That’s completely normal. My intention is to make this process as clear, supportive, and grounded as possible.
This packet includes information about how I practice, what you can expect from our work together, and the policies that help create a safe and respectful space. My approach is relational, warm but direct, and rooted in the belief that meaningful change happens in connection. I hold space with both gentleness and structure, and I’m deeply honored to walk alongside the people I work with.
If anything in this packet brings up questions or doesn’t quite make sense, don’t hesitate to ask. You don’t have to figure everything out on your own—that’s what I'm here for.
Looking forward to getting to know you.
Warmly,
Crissa Harman, LMHC